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Weightlifting is a State Games of  America Sport! Click on the icon to learn  how you can qualify.

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Commissioner: Nicole Knight 591-1313
advantagesigns25@yahoo.com

Venue: Plaza Fitness, 131 Moore Lane

Date/Starting Times: Saturday, July 17, 
Competitors meeting 9:30 a.m
Competition start 10:00 a.m.

Weigh-ins: Plaza Fitness Friday, July 16  4:00 p.m.-6:00 p.m.
Event day Weigh-ins: 8:00 a.m.- 9:00 a.m. at event site

Rules: This is a natural meet (random drug testing will be conducted) World Powerlifting Congress rules apply. Rules available at www.worldpowerliftingcongress.com   Gear requirements will be strickly enforced.

Format: A Full Meet consists of the squat, bench press and dead-lift. Athletes may also register for the bench press only and/or dead-lift only competition. The age determination for Teens, Juniors, and Master is July 17, 2009. Bring proof of age. Divisions may be combined based on number of athletes. The medal winners in the Teen, Junior, Sub Master and Master's events are based on a formula (pound per pound). The OPEN event is based on weight divisions. An overall male and female winner will awarded based on a formula (pound per pound).

Need Directions? Plaza Fitness

Need Accommodations? Ask for the State Games Rate!

Registering by mail?
Please print: Weightlifting Divisions and Rules
Please print: Entry Form

(You will need Acrobat Reader to download the entry form. 
Download it for free by clicking on the icon below.)

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